Support Programs

 Support Programs


Hope's provides a supportive, compassionate, safe and confidential space for participants to discuss current obstacles and struggles they are facing.
Expressive Arts
Expressive Arts is a 6 week closed program open to 8 participants. Online registration is required for this program.


Come out and express yourself! Participants will have the opportunity to create artwork that will encourage self expression, promote self discovery and find their creative voice. No art experience is required and all art materials will be provided. Learn to express feelings, emotions and thoughts through various forms of art. No experience necessary. All materials provided. This group is facilitated by a experienced art therapist

Next Group:
 Spots are limited, so register today!!

DATE: Every Monday, from January 22, until February 26, 2018
TIME: 3:00 pm - 5:00 pm
LOCATION: 54 Riverview Ave., London
Find Us Apply

Re-Frame Eating
(Formally Managing Binge Eating)

Smart Eating is a 6 week closed program open to 8 participants. Online registration is required for this program.


 This support group target is to help support individuals who are struggling specifically with binge eating, while providing them with a safe space to express their feeling. Participants will learn how to target food triggers, set SMART goals, regain control and embrace challenges, and explore self-care strategies.

Next Group:
 Spots are limited, so register today! Open to Western Students Only!

DATE: Tuesday February 6, 13, 27; Wednesday March 7, 14, 21
TIME: 12:00pm - 1:00pm
LOCATION:  1151 Richmond St, London (Western University), located in the University Community Centre's Wellness Centre.
Find Us Apply
If you are interested in learning more about our services please email: info@hopeseds.org or call: (519) 434-7721 
Although we do not offer any clinical services, studies have shown that support and education are two key elements necessary for recovery from an eating disorder. 
Share by: