This support group target is to help support individuals who are struggling specifically with binge eating, while providing them with a safe space to express their feeling. Participants will learn how to target food triggers, set SMART goals, regain control and embrace challenges, and explore self-care strategies.
Spots are limited, so register today! Open to Western Students Only!
DATE: Tuesday February 6, 13, 27; Wednesday March 7, 14, 21
TIME: 12:00pm - 1:00pm
LOCATION: 1151 Richmond St, London (Western University), located in the University Community Centre's Wellness Centre.