We have reached our maximun number of applicants for this next Getting Grounded segment. We know there is a demand for this support and we are working hard to find funding to allow us to offer another Getting Grounded segment, as soon as possible.
We will make an announcement as soon as we are able to open this application process again. Please watch for our next Getting Grounded support group. We appreciate your patience.
The goal of the Getting Grounded Group is to assist individuals in developing an awareness of the thoughts and actions that currently support their eating disorder and assist them in learning new coping strategies to effectively deal with their challenges. Individuals will explore ways to increase motivation and change their thoughts and actions to address their challenges by developing effective coping strategies through the practice of weekly individual goal setting, reflection, and support. Each week the focus will be on one of the five essential skills for change; Courage, Hope, Patience, Strength, & Confidence. The end goal is for individuals to increase their self-awareness by recognizing their own ability to work through their challenges and apply effective coping strategies to manage change with confidence.